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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 107,544 |
Total duration: | 14533 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14533 minutes of Rowing
- 14533 minutes of Hiking
- 14533 minutes of Mountain Biking
- 14533 minutes of Walking: moderate pace
14533 minutes of regularly doing Rowing machine training will not only help you burn 107,544 calories but also raise your Metabolic Rate up to 110,510 kcal if you are a man and 109,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107544 calories during your workout which is an equal amount of calories that are in:
- 1266 apples
- 4300 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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