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How many calories do yo burn while 2 hours and 8 minutes of Rowing machine training?
Calories burned: | 156,902 |
Total duration: | 14528 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14528 minutes of Rowing
- 14528 minutes of Hiking
- 14528 minutes of Mountain Biking
- 14528 minutes of Running 10 km/h
14528 minutes of regularly doing Rowing machine training will not only help you burn 156,902 calories but also raise your Metabolic Rate up to 159,868 kcal if you are a man and 159,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156902 calories during your workout which is an equal amount of calories that are in:
- 1847 apples
- 6274 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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