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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 11,608 |
Total duration: | 1451 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1451 minutes of Rowing
- 1451 minutes of Rock Climbing
- 1451 minutes of Swimming
- 1451 minutes of Walking: moderate pace
1451 minutes of regularly doing Rowing machine training will not only help you burn 11,608 calories but also raise your Metabolic Rate up to 14,574 kcal if you are a man and 14,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11608 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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