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How many calories do yo burn while 1 hour and 49 minutes of Rowing machine training?
Calories burned: | 143,639 |
Total duration: | 14509 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14509 minutes of Rowing
- 14509 minutes of Jogging
- 14509 minutes of Walking
- 14509 minutes of Walking: moderate pace
14509 minutes of regularly doing Rowing machine training will not only help you burn 143,639 calories but also raise your Metabolic Rate up to 146,605 kcal if you are a man and 146,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143639 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5743 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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