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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 118,287 |
Total duration: | 14496 min |
Your weight: | 179.9 lbs |
14496 minutes of regularly doing Rowing machine training will not only help you burn 118,287 calories but also raise your Metabolic Rate up to 121,253 kcal if you are a man and 120,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118287 calories during your workout which is an equal amount of calories that are in:
- 1393 apples
- 4730 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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