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How many calories do yo burn while 1 hour and 24 minutes of Rowing machine training?
Calories burned: | 107,181 |
Total duration: | 14484 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14484 minutes of Rowing
- 14484 minutes of Cycling
- 14484 minutes of Running 10 km/h
- 14484 minutes of Swimming
14484 minutes of regularly doing Rowing machine training will not only help you burn 107,181 calories but also raise your Metabolic Rate up to 110,147 kcal if you are a man and 109,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107181 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4286 Carrot
- 497 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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