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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 115,840 |
Total duration: | 14480 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14480 minutes of Rowing
- 14480 minutes of Jogging
- 14480 minutes of Mountain Biking
- 14480 minutes of Walking: moderate pace
14480 minutes of regularly doing Rowing machine training will not only help you burn 115,840 calories but also raise your Metabolic Rate up to 118,806 kcal if you are a man and 118,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115840 calories during your workout which is an equal amount of calories that are in:
- 1364 apples
- 4632 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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