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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 95,528 |
Total duration: | 14474 min |
Your weight: | 145.5 lbs |
14474 minutes of regularly doing Rowing machine training will not only help you burn 95,528 calories but also raise your Metabolic Rate up to 98,494 kcal if you are a man and 97,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95528 calories during your workout which is an equal amount of calories that are in:
- 1125 apples
- 3820 Carrot
- 443 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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