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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 140,378 |
Total duration: | 14472 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14472 minutes of Rowing
- 14472 minutes of Canoeing
- 14472 minutes of Hiking
- 14472 minutes of Walking: moderate pace
14472 minutes of regularly doing Rowing machine training will not only help you burn 140,378 calories but also raise your Metabolic Rate up to 143,344 kcal if you are a man and 142,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140378 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5613 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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