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How many calories do yo burn while 0 hour and 7 minutes of Rowing machine training?
Calories burned: | 12,878 |
Total duration: | 1447 min |
Your weight: | 89 kg |
1447 minutes of regularly doing Rowing machine training will not only help you burn 12,878 calories but also raise your Metabolic Rate up to 15,844 kcal if you are a man and 15,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12878 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 515 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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