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How many calories do yo burn while 1 hour and 5 minutes of Rowing machine training?
Calories burned: | 56,413 |
Total duration: | 14465 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14465 minutes of Rowing
- 14465 minutes of Cycling
- 14465 minutes of Rollerblading
- 14465 minutes of Swimming
14465 minutes of regularly doing Rowing machine training will not only help you burn 56,413 calories but also raise your Metabolic Rate up to 59,379 kcal if you are a man and 58,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56413 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2256 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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