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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 164,878 |
Total duration: | 14463 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14463 minutes of Rowing
- 14463 minutes of Rollerblading
- 14463 minutes of Running 10 km/h
- 14463 minutes of Walking: moderate pace
14463 minutes of regularly doing Rowing machine training will not only help you burn 164,878 calories but also raise your Metabolic Rate up to 167,844 kcal if you are a man and 167,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164878 calories during your workout which is an equal amount of calories that are in:
- 1941 apples
- 6592 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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