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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 56,394 |
Total duration: | 14460 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14460 minutes of Rowing
- 14460 minutes of Mountain Biking
- 14460 minutes of Running
- 14460 minutes of Running 10 km/h
14460 minutes of regularly doing Rowing machine training will not only help you burn 56,394 calories but also raise your Metabolic Rate up to 59,360 kcal if you are a man and 58,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56394 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2255 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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