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How many calories do yo burn while 0 hour and 36 minutes of Rowing machine training?
Calories burned: | 53,413 |
Total duration: | 14436 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 14436 minutes of Rowing
- 14436 minutes of Jogging
- 14436 minutes of Running 10 km/h
- 14436 minutes of Walking: moderate pace
14436 minutes of regularly doing Rowing machine training will not only help you burn 53,413 calories but also raise your Metabolic Rate up to 56,379 kcal if you are a man and 55,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53413 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2136 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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