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How many calories do yo burn while 0 hour and 32 minutes of Rowing machine training?
Calories burned: | 56,284 |
Total duration: | 14432 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14432 minutes of Rowing
- 14432 minutes of Cycling
- 14432 minutes of Walking
- 14432 minutes of Walking: moderate pace
14432 minutes of regularly doing Rowing machine training will not only help you burn 56,284 calories but also raise your Metabolic Rate up to 59,250 kcal if you are a man and 58,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56284 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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