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How many calories do yo burn while 0 hour and 23 minutes of Rowing machine training?
Calories burned: | 57,692 |
Total duration: | 14423 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14423 minutes of Rowing
- 14423 minutes of Rock Climbing
- 14423 minutes of Rollerblading
- 14423 minutes of Walking: moderate pace
14423 minutes of regularly doing Rowing machine training will not only help you burn 57,692 calories but also raise your Metabolic Rate up to 60,658 kcal if you are a man and 60,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57692 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2307 Carrot
- 268 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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