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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 74,989 |
Total duration: | 14421 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 14421 minutes of Rowing
- 14421 minutes of Jogging
- 14421 minutes of Running 10 km/h
- 14421 minutes of Swimming
14421 minutes of regularly doing Rowing machine training will not only help you burn 74,989 calories but also raise your Metabolic Rate up to 77,955 kcal if you are a man and 77,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74989 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2998 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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