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How many calories do yo burn while 23 hours and 52 minutes of Rowing machine training?
Calories burned: | 139,602 |
Total duration: | 14392 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14392 minutes of Rowing
- 14392 minutes of Canoeing
- 14392 minutes of Rollerblading
- 14392 minutes of Walking: moderate pace
14392 minutes of regularly doing Rowing machine training will not only help you burn 139,602 calories but also raise your Metabolic Rate up to 142,568 kcal if you are a man and 142,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139602 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5582 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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