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How many calories do yo burn while 23 hours and 48 minutes of Rowing machine training?
Calories burned: | 86,328 |
Total duration: | 14388 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 14388 minutes of Rowing
- 14388 minutes of Hiking
- 14388 minutes of Rock Climbing
- 14388 minutes of Swimming
14388 minutes of regularly doing Rowing machine training will not only help you burn 86,328 calories but also raise your Metabolic Rate up to 89,294 kcal if you are a man and 88,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86328 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3452 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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