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How many calories do yo burn while 23 hours and 33 minutes of Rowing machine training?
Calories burned: | 54,617 |
Total duration: | 14373 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 14373 minutes of Rowing
- 14373 minutes of Hiking
- 14373 minutes of Mountain Biking
- 14373 minutes of Rock Climbing
14373 minutes of regularly doing Rowing machine training will not only help you burn 54,617 calories but also raise your Metabolic Rate up to 57,583 kcal if you are a man and 57,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54617 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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