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How many calories do yo burn while 23 hours and 55 minutes of Rowing machine training?
Calories burned: | 11,193 |
Total duration: | 1435 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1435 minutes of Rowing
- 1435 minutes of Rollerblading
- 1435 minutes of Swimming
- 1435 minutes of Walking: moderate pace
1435 minutes of regularly doing Rowing machine training will not only help you burn 11,193 calories but also raise your Metabolic Rate up to 14,159 kcal if you are a man and 13,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11193 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 448 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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