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How many calories do yo burn while 23 hours and 1 minutes of Rowing machine training?
Calories burned: | 113,293 |
Total duration: | 14341 min |
Your weight: | 174.2 lbs |
14341 minutes of regularly doing Rowing machine training will not only help you burn 113,293 calories but also raise your Metabolic Rate up to 116,259 kcal if you are a man and 115,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113293 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4530 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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