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How many calories do yo burn while 22 hours and 30 minutes of Rowing machine training?
Calories burned: | 84,429 |
Total duration: | 14310 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 14310 minutes of Rowing
- 14310 minutes of Hiking
- 14310 minutes of Running
- 14310 minutes of Walking: moderate pace
14310 minutes of regularly doing Rowing machine training will not only help you burn 84,429 calories but also raise your Metabolic Rate up to 87,395 kcal if you are a man and 86,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84429 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3376 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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