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How many calories do yo burn while 22 hours and 29 minutes of Rowing machine training?
Calories burned: | 57,236 |
Total duration: | 14309 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14309 minutes of Rowing
- 14309 minutes of Rock Climbing
- 14309 minutes of Running 10 km/h
- 14309 minutes of Swimming
14309 minutes of regularly doing Rowing machine training will not only help you burn 57,236 calories but also raise your Metabolic Rate up to 60,202 kcal if you are a man and 59,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57236 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2289 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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