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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 67,007 |
Total duration: | 14257 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 14257 minutes of Rowing
- 14257 minutes of Rollerblading
- 14257 minutes of Swimming
- 14257 minutes of Walking: moderate pace
14257 minutes of regularly doing Rowing machine training will not only help you burn 67,007 calories but also raise your Metabolic Rate up to 69,973 kcal if you are a man and 69,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67007 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2679 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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