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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 57,012 |
Total duration: | 14253 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14253 minutes of Rowing
- 14253 minutes of Hiking
- 14253 minutes of Jogging
- 14253 minutes of Walking: moderate pace
14253 minutes of regularly doing Rowing machine training will not only help you burn 57,012 calories but also raise your Metabolic Rate up to 59,978 kcal if you are a man and 59,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57012 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2280 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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