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How many calories do yo burn while 21 hours and 25 minutes of Rowing machine training?
Calories burned: | 76,923 |
Total duration: | 14245 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14245 minutes of Rowing
- 14245 minutes of Rock Climbing
- 14245 minutes of Walking
- 14245 minutes of Walking: moderate pace
14245 minutes of regularly doing Rowing machine training will not only help you burn 76,923 calories but also raise your Metabolic Rate up to 79,889 kcal if you are a man and 79,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76923 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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