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How many calories do yo burn while 21 hours and 24 minutes of Rowing machine training?
Calories burned: | 99,708 |
Total duration: | 14244 min |
Your weight: | 154.3 lbs |
14244 minutes of regularly doing Rowing machine training will not only help you burn 99,708 calories but also raise your Metabolic Rate up to 102,674 kcal if you are a man and 102,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99708 calories during your workout which is an equal amount of calories that are in:
- 1174 apples
- 3987 Carrot
- 463 Doughnut
- 272 Hamburger
- 391 Candy bar (chocolate)
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