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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 91,155 |
Total duration: | 14243 min |
Your weight: | 64 kg |
14243 minutes of regularly doing Rowing machine training will not only help you burn 91,155 calories but also raise your Metabolic Rate up to 94,121 kcal if you are a man and 93,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 91155 calories during your workout which is an equal amount of calories that are in:
- 1073 apples
- 3645 Carrot
- 423 Doughnut
- 248 Hamburger
- 358 Candy bar (chocolate)
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