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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 52,676 |
Total duration: | 14237 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 14237 minutes of Rowing
- 14237 minutes of Jogging
- 14237 minutes of Rollerblading
- 14237 minutes of Walking
14237 minutes of regularly doing Rowing machine training will not only help you burn 52,676 calories but also raise your Metabolic Rate up to 55,642 kcal if you are a man and 55,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52676 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2106 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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