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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 61,201 |
Total duration: | 14233 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 14233 minutes of Rowing
- 14233 minutes of Jogging
- 14233 minutes of Rock Climbing
- 14233 minutes of Running
14233 minutes of regularly doing Rowing machine training will not only help you burn 61,201 calories but also raise your Metabolic Rate up to 64,167 kcal if you are a man and 63,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61201 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2447 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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