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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 99,624 |
Total duration: | 14232 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14232 minutes of Rowing
- 14232 minutes of Canoeing
- 14232 minutes of Rock Climbing
- 14232 minutes of Rollerblading
14232 minutes of regularly doing Rowing machine training will not only help you burn 99,624 calories but also raise your Metabolic Rate up to 102,590 kcal if you are a man and 102,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99624 calories during your workout which is an equal amount of calories that are in:
- 1173 apples
- 3983 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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