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How many calories do yo burn while 23 hours and 43 minutes of Rowing machine training?
Calories burned: | 6,972 |
Total duration: | 1423 min |
Your weight: | 108 lbs |
1423 minutes of regularly doing Rowing machine training will not only help you burn 6,972 calories but also raise your Metabolic Rate up to 9,938 kcal if you are a man and 9,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6972 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 279 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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