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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 52,643 |
Total duration: | 14228 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 14228 minutes of Rowing
- 14228 minutes of Mountain Biking
- 14228 minutes of Rock Climbing
- 14228 minutes of Swimming
14228 minutes of regularly doing Rowing machine training will not only help you burn 52,643 calories but also raise your Metabolic Rate up to 55,609 kcal if you are a man and 55,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52643 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2105 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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