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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 55,450 |
Total duration: | 14218 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14218 minutes of Rowing
- 14218 minutes of Rollerblading
- 14218 minutes of Running
- 14218 minutes of Walking: moderate pace
14218 minutes of regularly doing Rowing machine training will not only help you burn 55,450 calories but also raise your Metabolic Rate up to 58,416 kcal if you are a man and 57,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55450 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2217 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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