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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 55,450 |
Total duration: | 14218 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14218 minutes of Rowing
- 14218 minutes of Jogging
- 14218 minutes of Rollerblading
- 14218 minutes of Running 10 km/h
14218 minutes of regularly doing Rowing machine training will not only help you burn 55,450 calories but also raise your Metabolic Rate up to 58,416 kcal if you are a man and 57,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55450 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2217 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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