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How many calories do yo burn while 20 hours and 50 minutes of Rowing machine training?
Calories burned: | 56,840 |
Total duration: | 14210 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14210 minutes of Rowing
- 14210 minutes of Hiking
- 14210 minutes of Swimming
- 14210 minutes of Walking: moderate pace
14210 minutes of regularly doing Rowing machine training will not only help you burn 56,840 calories but also raise your Metabolic Rate up to 59,806 kcal if you are a man and 59,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56840 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2273 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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