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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 71,015 |
Total duration: | 14203 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14203 minutes of Rowing
- 14203 minutes of Jogging
- 14203 minutes of Running 10 km/h
- 14203 minutes of Walking
14203 minutes of regularly doing Rowing machine training will not only help you burn 71,015 calories but also raise your Metabolic Rate up to 73,981 kcal if you are a man and 73,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71015 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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