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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 112,180 |
Total duration: | 14200 min |
Your weight: | 174.2 lbs |
14200 minutes of regularly doing Rowing machine training will not only help you burn 112,180 calories but also raise your Metabolic Rate up to 115,146 kcal if you are a man and 114,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112180 calories during your workout which is an equal amount of calories that are in:
- 1321 apples
- 4485 Carrot
- 521 Doughnut
- 306 Hamburger
- 440 Candy bar (chocolate)
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