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How many calories do yo burn while 20 hours and 38 minutes of Rowing machine training?
Calories burned: | 75,249 |
Total duration: | 14198 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 14198 minutes of Rowing
- 14198 minutes of Running 10 km/h
- 14198 minutes of Swimming
- 14198 minutes of Walking: moderate pace
14198 minutes of regularly doing Rowing machine training will not only help you burn 75,249 calories but also raise your Metabolic Rate up to 78,215 kcal if you are a man and 77,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75249 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3009 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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