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How many calories do yo burn while 20 hours and 37 minutes of Rowing machine training?
Calories burned: | 99,379 |
Total duration: | 14197 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14197 minutes of Rowing
- 14197 minutes of Canoeing
- 14197 minutes of Mountain Biking
- 14197 minutes of Swimming
14197 minutes of regularly doing Rowing machine training will not only help you burn 99,379 calories but also raise your Metabolic Rate up to 102,345 kcal if you are a man and 101,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99379 calories during your workout which is an equal amount of calories that are in:
- 1170 apples
- 3974 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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