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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 113,432 |
Total duration: | 14179 min |
Your weight: | 80 kg |
14179 minutes of regularly doing Rowing machine training will not only help you burn 113,432 calories but also raise your Metabolic Rate up to 116,398 kcal if you are a man and 115,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113432 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4535 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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