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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 115,684 |
Total duration: | 14177 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14177 minutes of Rowing
- 14177 minutes of Cycling
- 14177 minutes of Rollerblading
- 14177 minutes of Walking: moderate pace
14177 minutes of regularly doing Rowing machine training will not only help you burn 115,684 calories but also raise your Metabolic Rate up to 118,650 kcal if you are a man and 118,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115684 calories during your workout which is an equal amount of calories that are in:
- 1362 apples
- 4626 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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