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How many calories do yo burn while 20 hours and 2 minutes of Rowing machine training?
Calories burned: | 121,793 |
Total duration: | 14162 min |
Your weight: | 86 kg |
14162 minutes of regularly doing Rowing machine training will not only help you burn 121,793 calories but also raise your Metabolic Rate up to 124,759 kcal if you are a man and 124,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121793 calories during your workout which is an equal amount of calories that are in:
- 1434 apples
- 4870 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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