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How many calories do yo burn while 19 hours and 55 minutes of Rowing machine training?
Calories burned: | 140,134 |
Total duration: | 14155 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14155 minutes of Rowing
- 14155 minutes of Cycling
- 14155 minutes of Mountain Biking
- 14155 minutes of Swimming
14155 minutes of regularly doing Rowing machine training will not only help you burn 140,134 calories but also raise your Metabolic Rate up to 143,100 kcal if you are a man and 142,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140134 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5603 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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