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How many calories do yo burn while 19 hours and 45 minutes of Rowing machine training?
Calories burned: | 84,870 |
Total duration: | 14145 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14145 minutes of Rowing
- 14145 minutes of Hiking
- 14145 minutes of Running 10 km/h
- 14145 minutes of Walking: moderate pace
14145 minutes of regularly doing Rowing machine training will not only help you burn 84,870 calories but also raise your Metabolic Rate up to 87,836 kcal if you are a man and 87,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84870 calories during your workout which is an equal amount of calories that are in:
- 999 apples
- 3393 Carrot
- 394 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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