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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 121,595 |
Total duration: | 14139 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14139 minutes of Rowing
- 14139 minutes of Canoeing
- 14139 minutes of Running
- 14139 minutes of Walking: moderate pace
14139 minutes of regularly doing Rowing machine training will not only help you burn 121,595 calories but also raise your Metabolic Rate up to 124,561 kcal if you are a man and 124,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121595 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4862 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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