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How many calories do yo burn while 19 hours and 20 minutes of Rowing machine training?
Calories burned: | 69,188 |
Total duration: | 14120 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14120 minutes of Rowing
- 14120 minutes of Hiking
- 14120 minutes of Mountain Biking
- 14120 minutes of Walking
14120 minutes of regularly doing Rowing machine training will not only help you burn 69,188 calories but also raise your Metabolic Rate up to 72,154 kcal if you are a man and 71,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69188 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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