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How many calories do yo burn while 19 hours and 11 minutes of Rowing machine training?
Calories burned: | 149,576 |
Total duration: | 14111 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 14111 minutes of Rowing
- 14111 minutes of Rock Climbing
- 14111 minutes of Walking
- 14111 minutes of Walking: moderate pace
14111 minutes of regularly doing Rowing machine training will not only help you burn 149,576 calories but also raise your Metabolic Rate up to 152,542 kcal if you are a man and 151,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149576 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5981 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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