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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 108,369 |
Total duration: | 14074 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 14074 minutes of Rowing
- 14074 minutes of Canoeing
- 14074 minutes of Hiking
- 14074 minutes of Rollerblading
14074 minutes of regularly doing Rowing machine training will not only help you burn 108,369 calories but also raise your Metabolic Rate up to 111,335 kcal if you are a man and 110,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108369 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4333 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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