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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 54,841 |
Total duration: | 14062 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14062 minutes of Rowing
- 14062 minutes of Mountain Biking
- 14062 minutes of Running
- 14062 minutes of Walking
14062 minutes of regularly doing Rowing machine training will not only help you burn 54,841 calories but also raise your Metabolic Rate up to 57,807 kcal if you are a man and 57,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54841 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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